Lauki Aloo Matar

Ingredients 

• 1 bottle gourd (lauki/doodhi), cut into medium cubes
• 2 large potatoes, cut into medium cubes
• 1 cup green peas
• 2 teaspoon oil
• 1/2 teaspoon cumin seeds
• 2 medium onions, grated
• 2 teaspoons ginger paste
• 1 tablespoon coriander powder
• 1/2 tablespoon cumin powder
• 1 cup tomato puree
• 1 teaspoon turmeric powder
• 1/2 teaspoon red chilli powder
• Salt to taste
• 2 tablespoons chopped fresh coriander leaves 

Method

1. Heat oil in a pressure cooker, add cumin seeds and onions and sauté till lightly browned.
2. Add ginger paste and ¼ cup water, mix well and cook till dry.
3. Add coriander powder, cumin powder and tomato puree and mix well. Add turmeric powder and mix. Add red chilli powder, potatoes, bottle gourd and ½ cup water and mix.
4. Add green peas, salt and coriander leaves. Mix well, put the lid on and cook till 2-3 whistles.
5. Open the lid when the pressure reduces completely and serve hot.

Nutrition Info