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Main Ingredients | Poppy seeds (khuskhus or posto), Milk |
Cuisine | Bengali |
Course | Desserts |
Prep Time | 7-8 hour |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Khus Khus Kheer
- 1/2 cup Poppy seeds (khuskhus or posto) soaked overnight and drained
- Milk 2 tablespoons + 2 cups
- 4 tablespoons Rice
- Saffron a large pinch
- 1/3 cup Sugar
- a pinch Green cardamom powder
- for garnishing Blanched and sliced almonds
- for garnishing Blanched and sliced pistachios
Method
- Grind poppy seeds with 3 tbsps rice and 2 tbsps milk into a smooth paste.
- Heat 2 cups milk in a deep non-stick pan, add remaining rice and saffron, mix and bring to a boil.
- Add ground paste, mix well and cook, stirring continuously, for 4-5 minutes.
- Add sugar, mix well and cook till it thickens and rice and poppy seeds are fully cooked.
- Add cardamom powder and mix well and simmer for 2-3 minutes.
- Serve hot garnished with almond and pistachio slices.
Nutrition Info
Calories | 1038 |
Carbohydrates | 129.9 |
Protein | 36.6 |
Fat | 41.3 |
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