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Kadai Paneer
Main Ingredients | Paneer, Oil |
Cuisine | Indian,Punjabi |
Course | Main Course Vegetarian |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 500 grams paneer, cut into 1 inch triangles
- 3 tablespoons oil
- 2 bay leaf
- 2 cloves
- 2 inch piece cinnamon
- 2 dried red chillies
- 2 tablespoons crushed coriander seeds
- 1 medium onion, sliced
- 2 teaspoons ginger paste
- 2 teaspoons garlic paste
- 1 teaspoon coriander powder
- 1 teaspoon red chilli powder
- 5-6 medium tomatoes, chopped
- Salt to taste
Method
- Heat oil in a kadai; add bay leaves, cloves, cinnamon, red chillies, broken into two, and half the crushed coriander seeds; sauté for half a minute. Add onion and sauté for a while; add ginger paste and garlic paste and sauté for a while longer.
- Add coriander powder, red chilli powder and tomatoes. Cook over high heat till the oil separates. Add paneer and salt and half a cup of water.
- Cook, covered, over low heat for five minutes. Serve hot, garnished with the remaining crushed coriander seeds.
Nutrition Info
Calories | 1923 |
Carbohydrates | 38.3 |
Protein | 99.3 |
Fat | 152.5 |
Other Fiber | Fiber- 20.5gm |
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