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Main Ingredients | Red pumpkin, Arborio rice |
Cuisine | Italian |
Course | Rice |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Grilled Pumpkin And Spinach Risotto
- 100 grams Red pumpkin peeled and sliced
- 10-12 leaves Arborio rice shredded
- 1 cup Parboiled rice (ukda chawal)
- 2 tablespoons Oil
- 1 medium Onion roughly chopped
- 3 cloves Garlic chopped
- 2 1/2 cups Vegetable stock
- 3 tablespoons Fresh cream
- 2 tablespoons Parmesan cheese grated
Method
- Heat oil in a pan. Add onion and sauté till soft. Meanwhile grill the pumpkin slices on a grill pan. Brush with a little oil, turn over and grill till both the sides are well grilled and soft.
- Add rice to the onion and continue to sauté for a couple of minutes. Add garlic and sauté for another minute. Add a little vegetable stock and cook on medium heat. Once it is absorbed add a little more stock and salt continue in this manner till all the s
- Add spinach and mix. Add fresh cream and mix. Add parmesan cheese and mix. Transfer the risotto onto a serving dish.
- Place the grilled pumpkin slices on the top and serve hot.
Nutrition Info
Calories | 1231 |
Carbohydrates | 174.4 |
Protein | 23.9 |
Fat | 48.6 |
Other Fiber | Niaicn- 8.8mg |
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