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Grilled Chicken with Green Pea Shoots - SK Khazana

Are you on a weight loss diet, then this recipe is just for you and yes it is very tasty too This is a Sanjeev Kapoor exclusive recipe.

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Grilled Chicken with Green Pea Shoots - SK Khazana

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Main Ingredients Boneless chicken breasts, Green pea shoots
Cuisine Fusion
Course Snacks and Starters
Prep Time 26-30 minutes
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Non Veg

Ingredients list for Grilled Chicken with Green Pea Shoots - SK Khazana

  • 4 Boneless chicken breasts
  • For topping Green pea shoots
  • 4 Worcestershire sauce
  • to taste Crushed black peppercorns
  • to taste Salt
  • 4 White onions peeled
  • 8-10 Snow peas blanched
  • 4 tablespoons Olive oil
  • 20-24 Shimeji mushrooms halved
  • 4 tablespoons Green peas puree
  • For topping Pomegranate pearls
  • for garnish Dianthus flower petals

Method

  1. Preheat the oven to 180º C.
  2. Take chicken breast in a bowl, add Worcestershire sauce, crushed peppercorns and salt, mix well and set aside to marinate for 5-10 minutes.
  3. Halve white onions. String the snow peas and open them out and keep in a bowl.
  4. Heat 2 tablespoons of olive oil and a non-stick grill pan, place the marinated chicken breasts in it and cook, turning sides, till the chicken is well seared and grill marks appear on both sides.
  5. Remove from the pan and place the chicken breasts on a baking tray. Place the baking tray in the preheated oven and bake for 10-12 minutes. Remove from the oven and transfer onto a plate.
  6. Heat remaining olive oil in a non-stick pan, place the halved onions in it, cut side downwards, sprinkle some salt on them and cook for 1-2 minutes. Drain and keep them in a bowl.
  7. Add snow peas and shimeji mushrooms to the oil remaining in the pan, sprinkle salt and crushed peppercorns and saute tossing. Transfer them into another bowl.
  8. For each portion, spread 1 tablespoon green pea puree on a serving plate, place the baked chicken breast by its side. Separate the layers of charred onions and place some on green pea puree. Also place some snow peas, shimeji mushrooms and pomegranate pearls. Garnish with green pea shoots and dianthus flower petals and serve hot.
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