Gherkin and Caper Dip

Main Ingredients	Gherkin, Capers
Cuisine	Fusion
Course	Pickles, Jams and Chutneys
Prep Time	0-5 minutes
Cook time	0-5 minutes
Serve	4
Taste	Mild
Level of Cooking	Easy
Others	Veg

Ingredients

• 1 gherkin
• 1 tablespoons capers
• 1/4 cup skimmed milk yogurt
• 15-18 fresh coriander sprigs
• 1½ teaspoo fresh parsley chopped
• 3 teaspoons lemon juice
• Salt to taste
• Crushed black peppercorns to taste
• 1 1/4 teaspoons castor sugar 

Method

1. Chop coriander leaves and place in a bowl. Add chopped parsley.
2. Chop gherkin and add.
3. Roughly chop capers and add alongwith lemon juice, salt, crushed peppercorns, castor sugar and yogurt and mix well.
4. Garnish with chopped parsley and serve as an accompaniment with your choice of starter.

Nutrition Info

Calories	65
Carbohydrates	13.3
Protein	2.3
Fat	0.2
Other Fiber	Calcium- 113.9mg