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Main Ingredients | Egg, Quinoa |
Cuisine | Fusion |
Course | Main Course Egg |
Prep Time | 0-5 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Fried Egg on Quinoa
- 1 Egg
- 1 cup Quinoa
- Oil 1 tablespoon + 1 teaspoon oil
- to taste Salt
- 2 Onions
- 1 Lemon leaf
- 2 teaspoons Ffrozen crabsticks
- Juice of ½ lemon
- 10-12 Fresh coriander leaves
- 1 Roasted crushed peanuts 1 tablespoon
Method
- Heat sufficient water in a deep non-stick pan, add quinoa and cook till soft.
- Heat 1 tsp oil in a non-stick pan, break egg in it, sprinkle salt and crushed peppercorns on top and fry sunny-side up. Remove from heat and set aside.
- Heat 1 tbsp oil in another non-stick pan. Slice onions and add to the pan. Tear lemon leaf, add and sauté for 1 minute.
- Cut crabsticks into small pieces and add to the pan along with fish sauce.
- Diagonally slice red chillies and add, mix and cook for 2 minutes.
- Strain the cooked quinoa and add to the pan along with salt and brown sugar. Mix and cook for 2 minutes.
- Add lemon juice, coriander leaves and peanuts and mix.
- Transfer this mixture onto a serving plate. Place the sunny-side up egg on top and serve immediately.
Nutrition Info
Calories | 1061 |
Carbohydrates | 141.5 |
Protein | 32.4 |
Fat | 40.6 |
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