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French Bean And Sesame Salad

A refreshing and crunchy French bean salad with a tangy mustard dressing, topped with roasted sesame seeds on a bed of lettuce. This is Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsFrench beans, Roasted sesame seeds
CuisineAmerican
CourseSalads
Prep Time16-20 minutes
Cook time11-15 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients 

For dressing

  • 2 tablespoons salad oil
  • 2 tablespoons vinegar
  • 1/2 teaspoon mustard paste
  • 1/2 teaspoon sugar
  • 1 pickled gherkin, minced
  • Salt to taste
  • Black pepper powder to taste

Method

  1. Put all the ingredients for the dressing into a small glass jar and shake well. Place in a refrigerator till required. Steam the French beans for five minutes and drain.
  2. Leave to cool. Mix together the beans, cucumber and celery in a bowl. Just before serving, pour the dressing over the salad.
  3. Sprinkle with the sesame seeds and serve on a bed of lettuce.

Nutrition Info

Calories472
Carbohydrates21.7
Protein8.3
Fat39
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