Eggwhite and Vegetable Omelette Sandwich

Ingredients list for Eggwhite and Vegetable Omelette Sandwich

• 8 Egg whites
• 4 Iceberg lettuce leaves
• 8 slices Multigrain bread
• 6-8 Button mushrooms sliced
• 3 tablespoons Sweet corn kernels boiled
• ½ Green capsicum finely chopped
• 2 tablespoons Olive oil
• 1 teaspoon Crushed black peppercorns
• to taste Salt

Method

1. Separate egg whites from the yolks
2. Add salt and crushed black pepper and whisk well.
3. Heat oil in a non-stick pan, add sliced mushrooms and salt and cook on high heat till the mushrooms are soft.
4. Add sweet corn kernels and green capsicum and toss.
5. Add the egg mixture.
6. Cover and cook on low heat for 1-2 minutes or till the underside is cooked.
7. To assemble the sandwich place a lettuce leaf on a slice of bread, place a portion of the omelette on top and cover with another slice of bread.
8. Serve.