Cucumber Raita with Flax Seeds The addition of flax seeds increase the nutritive value of this cucumber raita. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 14 Nov 2016 in Recipes Course New Update " frameborder="0" allowfullscreen> Main Ingredients Cucumbers, Flax seeds Cuisine Indian Course Raitas Prep Time 6-10 minutes Cook time 0-5 minutes Serve 4 Taste Mild Level of Cooking Easy Others Veg Ingredients list for Cucumber Raita with Flax Seeds 2 medium Cucumbers peeled 4 tablespoons Flax seeds roasted 1 cup Yogurt whisked 1/2 teaspoon Cumin powder roasted to taste Salt a pinch Kashmiri red chilli powder 2 tablespoons Fresh coriander leaves chopped Method Grate cucumbers in a large bowl. Add yogurt, roasted cumin powder, salt, Kashmiri red chilli powder and coriander leaves in a bowl. Transfer into individual serving bowls and sprinkle with the flaxseeds. Serve chilled. Nutrition Info Calories 286 Carbohydrates 13.6 Protein 17.3 Fat 18.1 Other Fiber Niacin- 2.4mg #Cucumbers #Cumin powder #Flax seeds #Fresh coriander leaves #Kashmiri red chilli powder #Salt #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article