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Main Ingredients | Corn Kernels, Green Capsicum |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 31-40 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Corn Capsicum Masala
- 1 cup Corn Kernels
- 2 medium Green Capsicum
- 2 medium Onions
- 2 inch piece Ginger
- 10 cloves Garlic
- 2 medium Tomatoes
- 1/4 bunch Fresh coriander leaves
- 3 tablespoons Oil
- 1/2 teaspoon Cumin seeds
- 1 teaspoon Red chilli powder
- 1 tablespoon Coriander powder
- 1 teaspoon Cumin powder
- 1/2 teaspoon Turmeric powder
- 1/2 cup Mawa (khoya)
- 1 teaspoon Garam masala powder
- to taste Salt
- 1/4 cup Fresh cream
Method
- Boil corn kernels in three cups of water. Once cooked, drain off excess water and keep aside. Wash, halve and de-seed and dice capsicums into one centimeter sized pieces. Peel, wash and chop onions finely.
- Peel, wash and grind ginger and garlic to a fine paste. Wash tomatoes and chop. Clean, wash and finely chop coriander leaves. Heat oil in a kadai, add cumin seeds.
- When cumin seeds begin to change colour, add onions and sauté till golden brown. Add ginger-garlic paste and cook for two to three minutes.
- Add red chilli powder, coriander powder, cumin powder and turmeric powder. Stir-fry for a few seconds. Add tomatoes and cook, stirring continuously, till oil separates.
- Add mawa and half cup of water, mix well and cook for a minute. Add capsicum and mix well. Finally add boiled corn, garam masala powder and salt.
- Mix and cook on low heat for four-five minutes. Stir in fresh cream and chopped coriander leaves. Serve hot.
Nutrition Info
Calories | 318.75 |
Carbohydrates | 35.16 |
Protein | 11.995 |
Fat | 12.005 |
Other Fiber | 2.94 |
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