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Main Ingredients | Split Bengal gram (chana dal) , Split green gram skinless (dhuli moong dal) |
Cuisine | Karnataka |
Course | Desserts |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Coconut Parippu Payasam
- 2 tablespoons Split Bengal gram (chana dal) soaked
- 2 tablespoons Split green gram skinless (dhuli moong dal) soaked
- 4 tablespoons Ghee
- 15-20 Cashewnuts
- 1 1/2 cups Milk
- 1/2 cup Scraped coconut
- 6 tablespoons Jaggery (gur) grated
Method
- Heat 2 tbsps ghee in a deep non stick pan.
Heat 2 tbsps in another non stick pan. - Add chana dal and moong dal to the deep pan and sauté.
Add cashewnuts to the other pan and sauté over low heat. - Add 1½ cups water and milk to the dals, cover and let them cook on medium heat, stirring occasionally.
You can also cook them in a pressure cooker. - When cashewnuts are golden, drain and transfer them into a bowl.
Sauté coconut in the ghee remaining in the till lightly browned and fragrant. - Add jaggery to the cooked dals and mix.
Add coconut and mix well. - Add cashewnuts, keeping some for garnishing.
Add 2 tsps ghee and cook for 3-4 minutes. - Serve garnished with the reserved cashewnuts at room temperature.
Nutrition Info
Calories | 631.75 |
Carbohydrates | 59.1 |
Protein | 7.9 |
Fat | 34.35 |
Other Fiber | 0.91 |
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