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Main Ingredients | Chickpeas (kabuli chana), Green capsicum |
Cuisine | Fusion |
Course | Salads |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1 cup chickpeas (kabuli chana), soaked overnight and boiled with salt
- 1 large green capsicum
- 25-30 cherry tomatoes
- 10 garlic cloves, crushed
- 3-4 tablespoons extra virgin olive oil
- 3 tablespoons sliced green olives
- 15-20 fresh basil leaves
- Salt to taste
- 1/2 teaspoon crushed black peppercorns
- 1/2 teaspoon crushed red chillies
- 1/2 lemon
Method
- Cut green capsicum into large pieces. Heat extra virgin olive oil in a non stick grill pan. Crush garlic cloves and put into the pan.
- Put the capsicum pieces and cherry tomatoes in the grill pan. Sprinkle some salt and roast everything together till lightly burnt.
- Put the chickpeas in a large mixing bowl. Add green olives and mix. Remove the capsicum pieces from the grill pan, chop into small pieces and add to the bowl.
- Chop basil leaves and add. Add salt, crushed black peppercorns, crushed red chillies, juice of ½ lemon, remaining extra virgin olive oil, roasted cherry tomatoes and garlic, mix well and serve.
Nutrition Info
Calories | 1368 |
Carbohydrates | 147.1 |
Protein | 41.1 |
Fat | 70.7 |
Other Fiber | 15 |
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