How to make Burani Espanaaj -
The creamy Iranian dish made with spinach and yogurt
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Yogurt (दही), Spinach leaves (palak)
Cuisine : Middle Eastern
Course : Raitas
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For more recipes related to Burani Espanaaj checkout Tricolour Raita, Chutney Raita, Perfect Yogurt, Burani . You can also find more Raitas recipes like Fruit Raita Papdi Nu Raitu Cabbage Raita Pineapple Raita
Burani Espanaaj Recipe Card
Middle Eastern cuisine comprises of food eaten by the people of the various countries of the Middle East. The cuisine of the region is diverse while having a degree of homogeneity. Some commonly used ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, sumac, chickpeas, mint and parsley.
Prep Time : Preparation Time
Cook time : Cooking Time
Serve :
Level Of Cooking : Easy
Taste : Mild
Ingredients for Burani Espanaaj Recipe
Yogurt 1 1/2 cups
Spinach leaves (palak) 25-30
Oil 2 tablespoons
Onions sliced 2 medium
Garlic chopped 5-6 cloves
Salt to taste
Black pepper powder 1/2 teaspoon
Method
Step 1
Shred spinach leaves and then chop finely. Heat oil in a non stick pan, add onions and garlic and sauté till lightly browned.
Step 2
Add spinach and mix and sauté. Add salt, pepper powder and cook till dry. Set aside in a bowl in the refrigerator to cool completely. Keep aside a little spinach for garnish and add yogurt to the rest and mix well.
Step 3
Transfer into a serving bowl, garnish with reserved spinach and serve chilled.
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
