Breakfast Juice

Ingredients list for Breakfast Juice

• 1/2 Bottle gourd (lauki/doodhi) medium
• 2 medium Carrots peeled
• 1/2 Green apples
• 1/2 Red apple
• 1 medium Orange
• 1 small bunch Spinach cleaned and stems removed
• 1 inch Ginger peeled
• Juice of ½ lemon
• to taste Black salt (kala namak)

Method

1. Roughly chop bottle gourd, carrots, green apple and red apple. Peel orange.
2. Place the chopped vegetables, fruits, spinach leaves and ginger in a blender jar and blend well to extract the juices. Discard the solid mass.
3. Add lemon juice and black salt to the juice and mix well.
4. Serve immediately.