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| Main Ingredients | Lotus root, Potatoes |
| Cuisine | Punjabi |
| Course | Main Course Vegetarian |
| Prep Time | 31-40 minutes |
| Cook time | 26-30 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients
- 2-3 lotus roots
- 2 medium potatoes, peeled and cut into 1/2 inch cubes
- 2 tablespoon oil
- 2 medium onions, chopped
- 2 medium tomatoes, chopped
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 2 teaspoons coriander powder
- Salt to taste
Method
- Wash lotus root thoroughly, scrape a little if needed. Cut into diagonal slices about one fourth centimeter thick.
- Soak in water for five minutes. Drain. In a pressure cooker, heat oil, fry onions till light brown.
- Add tomatoes, turmeric powder and fry till oil separates. Add red chilli powder and coriander powder. Add potato cubes, bhen (lotus root) and two cups of water.
- Add salt to taste. Stir well and pressure-cook till three whistles are given out. Serve hot.
Nutrition Info
| Calories | 290.5 |
| Carbohydrates | 44.35 |
| Protein | 3.9 |
| Fat | 10.8 |
| Other Fiber | 13.35 |
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