Beetroot Hummus

Beetroot lends its beautiful colour to this hummus. This recipe is from FoodFood TV channel

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Beetroot Hummus
Main Ingredients Chickpeas (kabuli chana) , Beetroot
Cuisine Fusion
Course Pickles, Jams and Chutneys
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Beetroot Hummus

  • 1 cup Chickpeas (kabuli chana) soaked overnight, boiled and peeled
  • 1 tablespoon Beetroot boiled and grated
  • 1 clove Garlic
  • 1 1/2 tablespoons Tahini
  • 4 tablespoons Extra virgin olive oil
  • 4 teaspoons Lemon juice
  • to taste Salt
  • 5-6 sprigs Parsley

Method

  1. Put the chickpeas into a hand blender jar. Crush garlic clove and add. Add tahini and 2 tbsps extra virgin olive oil and blend.
  2. Add 3 tsps lemon juice and blend again. Add a little salt and blend. Add grated beetroot, 1 tsp lemon juice and 1 tsp extra virgin olive oil and blend till smooth.
  3. Finely chop parsley. Transfer the hummus into a serving bowl, drizzle remaining olive oil, arrange parsley along the edge of the bowl. Serve.

Nutrition Info

Calories 1401
Carbohydrates 127.9
Protein 38.3
Fat 82.6