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Main Ingredients | Boneless chicken breasts, Mozzarella cheese |
Cuisine | Fusion |
Course | Main Course Chicken |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Baked Mozarella Chicken
- 2 Boneless chicken breasts
- ½ cup Mozzarella cheese
- 2 medium Tomatoes chopped
- a few Fresh basil leaves
- 3-4 Garlic cloves chopped
- 1 teaspoon Red chilli flakes
- ½ cup Processed cheese
- ½ cup Fresh tomato puree
- 1 cup White sauce
- 1 teaspoon Mixed herbs dried
- 2 tablespoons Oil
- to taste Salt
- for garnish Parsley sprigs
Method
- Slice the chicken horizontally into two thin slices. Marinate with salt, chilli flakes, half the garlic and few drops of the oil.
- Rub the marinade well onto the chicken and set aside for 10-15 minutes.
- Meanwhile, heat one tablespoon oil a nonstick pan for the tomato sauce. Add the remaining garlic and sauté for a minute or till it turns light brown in colour.
- Add the tomato, tomato puree and salt. Mix well and cook until the sauce thickens.
- Add the tomato ketchup. Tear a few basil leaves into the sauce and remove from heat.
- Heat the remaining oil in a nonstick grill pan for the chicken. Cook the chicken for a minute on each side till it is half cooked. Drain on an absorbent paper.
- Slice the chicken and set aside.
- In a baking dish, spread a layer of the tomato sauce at the bottom, then arrange the chicken slices and then crumble the mozzarella cheese.
- Then spread the white sauce and sprinkle the grated cheese evenly.
- Bake in a preheated oven to 180° C for 15-20 minutes or till the top is light brown in colour.
- Garnish with a sprig of parsley.
Nutrition Info
Calories | 950 |
Carbohydrates | 16.9 |
Protein | 91.5 |
Fat | 57.2 |
Other Fiber | Calcium- 994.1mg |
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