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Main Ingredients | Apple, Baby spinach leaves |
Cuisine | Fusion |
Course | Salads |
Prep Time | 6-10 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 apple
- 20-24 baby spinach leaves, cleaned
- 50 grams blue cheese
- 2 tablespoons chopped hazelnuts
- 3-4 tablespoons olive oil
- Salt to taste
- Crushed black peppercorns to taste
- 2 teaspoons mustard paste
Method
- Roast hazelnuts in a non-stick pan till they turn light brown. Remove from heat and set aside.
- Slice apple and place in a bowl. Add olive oil, salt, crushed peppercorns, mustard paste and mix well.
- Add spinach and mix well.
- Place the salad on a serving dish. Crumble blue cheese and add. Sprinkle roasted hazelnuts on top and serve immediately.
Nutrition Info
Calories | 700 |
Carbohydrates | 21 |
Protein | 14.3 |
Fat | 61.9 |
Other Fiber | Calcium- 450mg |
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