How to make Aloo Phoolkopi -
Potatoes and cauliflower coated with spicy-sweet masala gravy.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Potatoes (आलू), Cauliflower (फूलगोभी)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Aloo Phoolkopi checkout Batata Bhaji, Batata Song , Aloo Matar, Achari Aloo . You can also find more Main Course Vegetarian recipes like Kachchi Makai Dhingri Shakkarkandi Matar Masala Kathal Sukka Matar aur Mangodi Kadhi
Aloo Phoolkopi Recipe Card
Hindi: Aloo
Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Aloo Phoolkopi Recipe
Potatoes 1/2 inch cubes 2 large
Cauliflower separated into florets 1 medium
Mustard oil to deep fry
Cumin seeds 1/2 teaspoon
Bay leaves 2
Coriander paste 1 teaspoon
Cumin paste 1 teaspoon
Tomato chopped optional 1
Salt to taste
Sugar 1/2 teaspoon
Green chillies slit 3
Garam masala powder 1 teaspoon
Ghee 2 teaspoons
Method
Step 1
Heat sufficient oil in a deep frying pan and deep-fry the potatoes and cauliflower till light brown. Drain onto an absorbent paper and keep aside.
Step 2
Heat one-tablespoon oil in another pan and add cumin seeds and bay leaves. Add coriander and cumin pastes and stir-fry on low heat, sprinkling a little water occasionally, till the masala leaves the oil.
Step 3
Add the fried vegetables and mix well. Add a little water and tomato and simmer till the vegetables are almost done. Add salt, sugar and slit green chilies and mix well. Simmer till the gravy is thick. Add fresh ground garam masala powder and ghee. Mix well and serve hot. Chef's Tip
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
