How to make Aloo Ke Sooley -
Delicious potatoes coated with spicy gram mixture and baked- A must try recipe.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Potatoes (आलू), Gram Flour
Cuisine : Indian
Course : Snacks and Starters
For more recipes related to Aloo Ke Sooley checkout Dilli Aloo Kachalu Chaat, Potato Wedges Mildly Spiced, Batata Vada - Street Food, Katori Chaat . You can also find more Snacks and Starters recipes like Mirch Malai Kababs Cholafali Hamburger Almond Coated Prawns
Aloo Ke Sooley Recipe Card
Hindi: Aloo
Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!
Prep Time : 31-40 minutes
Cook time : 6-10 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Aloo Ke Sooley Recipe
Potatoes parboiled and halved lengthwise 500 grams
Gram Flour 6 tablespoons
Rice flour 1 tablespoon
Red chilli powder 2 teaspoons
Turmeric powder 1 teaspoon
Green cardamoms 5-6
Coriander seeds roasted 1 tablespoon
Cumin seeds roasted 1 teaspoon
Yogurt 4 tablespoons
Salt to taste
Pure ghee as required
Method
Step 1
In a large bowl combine gram flour, rice flour, red chilli powder and turmeric powder.
Step 2
Combine green cardamoms, coriander seeds and cumin seeds. Grind to a powder and add it to gram flour mixture. Mix well. Add yogurt, salt and two to three tablespoons water. Blend it well.
Step 3
Add potatoes and marinate for thirty minutes. Preheat oven to 200°C.
Step 4
Skewer potato halves pieces onto sticks and cook in the preheated oven, basting in between with ghee, till golden brown. Serve with green chutney.
Nutrition Info
Calories : 824 Kcal
Carbohydrates : 163.6 gm
Protein : 25 gm
Fat : 8.3 gm
Other : 22.6 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
