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Main Ingredients | Raw mangoes, Star fruit |
Cuisine | Punjabi |
Course | Beverages |
Prep Time | 11-15 minutes |
Cook time | 6-10 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Aam Aur Kamrak Ka Panna
- 2 Raw mangoes boiled, peeled and mashed
- 1 Star fruit sliced
- 3 tablespoons Sugar
- 1 Roasted cumin seeds
- 1/2 teaspoon Black salt (kala namak)
- 15-20 for garnish Fresh mint leaves
- to taste Salt
Method
- Grind together raw mango, star fruit (keeping aside a few slices for garnishing), sugar, roasted cumin seeds, black salt, mint leaves, salt and ice cubes with a little water.
- Transfer into tall glasses. Garnish with a slice of star fruit and a few mint leaves and serve chilled.
Nutrition Info
Calories | 371 |
Carbohydrates | 3.7 |
Protein | 87.8 |
Fat | 0.5 |
Other Fiber | 10.3 |
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