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Main Ingredients | Cauliflower, Carrots |
Cuisine | Fusion |
Course | Rice |
Prep Time | 26-30 minutes |
Cook time | 11-15 minutes |
Serve | |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Three Aroma Vegetable Rice
- 1/4 small Cauliflower cut into florets
- 2 medium Carrots 1/2 cm cubes
- 1/2 cup Green peas shelled
- 1/4 small Cabbage 1/2 cm cubes
- 12-16 Spinach leaves (palak)
- 1 1/2 cup Rice soaked
- 2 inch pieces Lemon grass stalk
- 2 Star anise
- to taste Salt
- 1 tablespoon Black peppercorns crushed
- 1 tablespoon Soy sauce
- 1 1/2 tablespoon Cornflour/ corn starch mixed with 1/2 cup of water
- 1 teaspoon Sesame oil (til oil)
Method
- Boil rice in salted boiling water until completely cooked. Drain and keep warm. Soak the cauliflower in warm salted water.
- Take three cups of water in a pan, add lemon grass, star anise and carrots and bring it to a boil. Continue to cook in boiling water for three minutes, reduce heat and add green peas and cauliflower florets.
- Simmer till green peas and carrots are just done. Stir in cabbage and spinach leaves. Season with salt and crushed peppercorn.
- Add soy sauce, bring it to a boil and stir in cornflour mixture while stirring continuously.
- Simmer for half a minute. Arrange rice in a large service bowl and pour cooked vegetables over the rice and drizzle sesame oil on top. Serve immediately.
Nutrition Info
Calories | 1379 |
Carbohydrates | 284.4 |
Protein | 37.9 |
Fat | 9.7 |
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