Theeyal A spicy and flavourful gravy that goes excellently with rice - a South Indian speciality By Sanjeev Kapoor 17 Nov 2015 in Recipes Course New Update Main Ingredients Coconut, Sambhar onions Cuisine Kerala Course Dals and Kadhis Prep Time 11-15 minutes Cook time 11-15 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients list for Theeyal 1 1/2 cups Coconut scraped 7-8 Sambhar onions peeled 1 tablespoon Coriander seeds 1/2 cup Oil 4-6 Whole dry red chillies stemmed 1/2 teaspoon Mustard seeds 10-12 Curry leaves 1 cup Tamarind water to taste Salt 1/2 teaspoon Turmeric powder Method Heat three tablespoons oil in a non-stick pan. Add red chillies, coriander seeds and saute for a minute. Add coconut and cook till becomes brown in color. Remove and cool and then grind it to a fine paste. Heat remaining oil in another pan and fry the onions and drain on absorbent paper and set aside. In the same oil add mustard seeds and curry leaves and saute till the seeds crackles. Remove and set it aside. In another deep non-stick pan add tamarind water, salt and turmeric powder and bring it to boil. Add the onions and boil for a minute. Add the coconut paste and cook further for two to three minutes. Add the mustard seeds and curry leaves and mix well. Serve hot with rice or dosa. #Coconut #Oil #Salt #Sambhar onions #Whole dry red chillies Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article