How to make Spaghetti Veg Bolognaise -
Spaghetti cooked with soya beans
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Spaghetti (स्पेघेटी), Soya granules (सोया ग्रैन्यूल्ज़)
Cuisine : Italian
Course : Noodles and Pastas
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For more recipes related to Spaghetti Veg Bolognaise checkout Spaghetti Vegetable Paella, Baked Spaghetti, Spaghetti in Alfredo Truffle Sauce, Fideuà . You can also find more Noodles and Pastas recipes like Creamy Cajun Spaghetti Penne Ala Vodka Eggwhite Bolognaise Chilli Pepper Olio Pasta
Spaghetti Veg Bolognaise Recipe Card
Italian cuisine has developed through centuries of social and political changes, with roots stretching to antiquity. Italian cuisine is simple and a number of dishes having only four to eight ingredients. They rely mostly on the quality of ingredients rather than elaborate preparation.
Noteworthy changes in Italian cuisine happened with the discovery of the New World and the introduction of potatoes, tomatoes, bell peppers and maize, which are now an integral part of this cuisine. Italian cuisine is known for its regional diversity each with a distinct taste. This cuisine today is probably one of the most popular in the world.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Spaghetti Veg Bolognaise Recipe
Spaghetti 1 packet
Soya granules 2 cups
Vegetable bolognaise sauce 1 bottle (340 gm)
Extra virgin olive oil 4 tablespoons
Salt to taste
Crushed black peppercorns fresh 1/2 teaspoon
Parmesan cheese or Processed cheese grated 1/2 cup
Method
Step 1
Boil plenty of water in a deep non stick pan, add spaghetti and boil till al dente.
Step 2
Heat 2 tbsps extra virgin olive oil in a non stick pan.
Step 3
Add soya granules and sauté for 2 minutes. Add vegetable bolognaise sauce and 1 cup water and mix.
Step 4
Add salt and freshly crushed peppercorns and mix. Cook till the soya granules are done.
Step 5
When the spaghetti is done lift it from the water and add to the sauce. Add remaining extra virgin olive oil and mix well.
Step 6
Transfer into a serving plate, sprinkle a little grated parmesan cheese (or processed cheese) and serve hot.
Nutrition Info
Calories : 3041 Kcal
Carbohydrates : 210.6 gm
Protein : 175.9 gm
Fat : 160.4 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
