Shahi Murgh Kofta Pulao

Ingredients list for Shahi Murgh Kofta Pulao

• 1 1/2 cups Chicken
• 200 grams Rice
• 1/2 teaspoon Ginger chopped
• 2 tablespoons Fresh coriander leaves chopped
• to taste Salt
• 4 tablespoons Oil
• 2 Green cardamoms
• 1 Black cardamom
• 5 Cloves
• 1 Bay leaf
• 1 inch stick Cinnamon
• 2 medium Onions sliced
• 3/4 teaspoon Ginger paste
• 2 tablespoons Tomato puree
• 1 teaspoon Red chilli powder

Method

1. Wash and soak rice in three cups of water for an hour. Drain away the water.
2. Mix together chicken mince, chopped ginger, chopped coriander leaves and salt in a bowl. With wet hands take small portions and shape into koftas.
3. Keep in a refrigerator for an hour. Take oil, green cardamoms, black cardamoms, cloves, bay leaf, cinnamon, sliced onion and ginger paste in a Microwave proof bowl and mix. Cook on Microwave HIGH (100%) for two minutes.
4. Add rice and mix. Cook on Microwave HIGH (100%) for one minute. Add two and a half cups of water, tomato puree, salt and red chilli powder to the rice and mix.
5. Cook on Microwave HIGH (100%) for two minutes. Add koftas, cover the bowl with a cling wrap. Make some holes on the wrap.
6. Cook on Microwave HIGH (100%) for seven minutes. Allow standing time of five minutes and serve hot from the same bowl.

Nutrition Info