How to make Rohu fish in white gravy -

Fish tempered with cumin and onion seeds and cooked with sesame paste, poppy seed paste and mustard paste

Sanjeev Kapoor

This recipe is contributed by Member SREEPARNA NANDYMAJUMDAR.

Main Ingredients : Rohu Fish (रोहू मछली), Onion Seeds

Cuisine : Bengali

Course : Main Course Seafood


For more recipes related to Rohu fish in white gravy checkout Bengali Fish Curry, Fish Moilee, Doi Mach, Macher Kalia . You can also find more Main Course Seafood recipes like Fish chilli-SK Khazana Indian Fish Curry - SK Khazana Prawns with Chilli Garlic Basil Bhapa Chingri

Rohu fish in white gravy

Rohu fish in white gravy Recipe Card

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The Bengalis are great food lovers and take pride in their cuisine.  In fact so obsessed are they about food, that the man of the house goes to the market daily to buy a fresh supply vegetables and fish which is a must in their daily menu.  The medium of cooking is mustard oil which adds its own pungency.  Another very important item of Bengali cuisine is the variety of sweets or mishti as they call them.  Most of them are milk based and are prepared from chhena.
A meal, for the Bengali, is a ritual in itself.  Bengalis spend not only the great deal of time thinking about the food but also on its preparation and eating. 

Prep Time : 11-15 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Rohu fish in white gravy Recipe

  • Rohu Fish 4 darnes

  • Onion Seeds 1/2 teaspoon

  • Salt to taste

  • Oil 2 tablespo for deep-frying

  • Turmeric Powder 1 teaspoon

  • Cumin seeds 1/2 teaspoon

  • Mustard paste 3 teaspoons

  • Poppy seed paste (khuskhus) 4 teaspoons

  • sesame paste 6 teaspoons

Method

Step 1

Marinate fish in turmeric and salt and refrigerate it for fifteen minutes.

Step 2

Heat oil in a non stick kadai and deep fry the fish till light brown. Keep it aside.

Step 3

Heat oil in a non stick pan add onion seeds and cumin seeds . When it starts cracking dd mustard paste, khuskhus and sesame paste.

Step 4

Add salt , half cup water and let it simmer for five minutes. Add fish and cook for a minute serve hot with rice.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.