How to make Rajgira Sheera -
Simple, sweet and easy to make sheera.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Rajgira Atta, Milk (दूध)
Cuisine : Indian
Course : Desserts
You can also find more Desserts recipes like Spiced Milkmaid Carrot Cake Strawberry Syllabub with Red Wine Chocolate Truffle Chocolate Dipped Strawberries
Rajgira Sheera Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Rajgira Sheera Recipe
Rajgira Atta 1 cup
Milk 1/2 cup
Sugar 3/4 cup
Milk 2 1/2 cups
Green cardamom powder 1 teaspoon
Method
Step 1
Take pan, heat ghee, add flour and fry till it is golden brown. Make a syrup of water /milk and sugar. Add this syrup to the flour and mix well. Reduce the heat and add the cardamom powder. Cook till all the liquid is absorbed. Remove and serve hot.
Nutrition Info
Calories : 2167 Kcal
Carbohydrates : 275.8 gm
Protein : 36.5 gm
Fat : 102 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
