How to make Poached Eggs On Vegetables -
Eggs poached and served with boiled vegetables
This recipe has featured on the show Khanakhazana.
Main Ingredients : Eggs (अंडे), Spinach Leaves
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Poached Eggs On Vegetables checkout Egg Patties, Poached Eggs in Tomato Chilli Sauce, Egg Chaat, Egg Roll . You can also find more Snacks and Starters recipes like Greek Chicken Roll Toasted Cheese Sandwich Sausage Rolls with Homemade Chunky Barbecue Sauce Pepper Rawas Tikka
Poached Eggs On Vegetables Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 16-20 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Poached Eggs On Vegetables Recipe
Eggs 4
Spinach Leaves 1 tablespoon
Spinach chopped 10 leaves
Mushrooms chopped 4-5
Onion chopped 1 medium
Salt to taste
Bread loaf 1
Chicken salami chopped
Method
Step 1
Heat half a cup of water in a pan.
Step 2
Add spinach, mushrooms and onion.
Step 3
Add salt and let it cook for three to four minutes or till most of the moisture has been absorbed.
Step 4
Heat water in another pan.
Step 5
Keep a ring in the centre. Add vinegar.
Step 6
Break two eggs into a bowl and slowly slide them into the water and cook on low heat.
Step 7
Cut bread into thick slices.
Step 8
Place a slice on the serving plate.
Step 9
Put the vegetables on it.
Step 10
Gently separate the eggs from the ring with a knife and remove the ring carefully.
Step 11
Carefully lift the eggs with a slotted spoon and place over the vegetables on the bread slice.
Step 12
Place the chicken salami over the eggs and serve immediately.vegetables.aspx#sthash.
Nutrition Info
Calories : 323.5 Kcal
Carbohydrates : 33.775 gm
Protein : 28.9 gm
Fat : 9.925 gm
Other : 1.55
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
