How to make Pineapple And Lettuce Salad -
Pineapple and lettuce salad tossed with pineapple juice dressing.
This recipe is from the book Khazana of Healthy Tasty.
Main Ingredients : Pineapple (पाइनेपल/अनानास), Lettuce leaves (लेटस के पत्ते )
Cuisine : American
Course : Salads
For more recipes related to Pineapple And Lettuce Salad checkout California Pistachio Pasta Salad, Pineapple Chilli Crab Stick Salad, Grilled Fruits with Ginger Honey Dressing. You can also find more Salads recipes like Carrot Salad With Raisins, Nuts And Sour Cream Golden Chicken Salad Chicken Peach Salad Som Tam Thai
Pineapple And Lettuce Salad Recipe Card
The cuisine of The United States is a rich amalgamation of peoples, religions and cultures thanks to the immigrants from different parts of the world. They brought with them their local ingredients as well as cooking styles with them. Yet amidst all these varieties Chinese and Italian cuisines dominate.
During the 18th and 19th centuries, the Americans developed a number of new foods. What characterised the American cuisine is the adaptation of a fusion of multiple ethnic cooking styles. During this period food production and presentation became more industrialised.
Prep Time : 26-30 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet and Sour
Ingredients for Pineapple And Lettuce Salad Recipe
Pineapple cut into ¾ inch pieces 6 slices
Lettuce leaves hand torn 16-20
Cucumbers Seeded and cut into 3/4 inch pieces 2 medium
Lemon juice 2 tablespoons
Pineapple juice 3 tablespoons
Honey 1 tablespoon
Salt to taste
Dried mixed herbs 1/4 teaspoon
Black peppercorns 1/4 teaspoon
White pepper powder 1/4 teaspoon
Method
Step 1
Wash and keep the iceberg lettuce in ice cold water for about fifteen minutes. Mix lemon juice, pineapple juice, honey, salt, mixed herbs, crushed peppercorns and white pepper powder.
Step 2
Set aside for at least fifteen minutes. Combine lettuce with pineapple and cucumber pieces in a serving bowl. Pour the dressing on the salad and toss lightly. Serve immediately.
Nutrition Info
Calories : 263 Kcal
Carbohydrates : 262.8 gm
Protein : 4.5 gm
Fat : 1.1 gm
Other : 16.2gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
