Peanut Butter, Banana and Flax Smoothie Start your day with this healthy tasty beverage. This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 16 Jul 2016 in Recipes Course New Update Main Ingredients Peanut butter, Ripe bananas Cuisine Fusion Course Beverages Prep Time 0-5 minutes Cook time 31-40 minutes Serve 4 Taste Sweet Level of Cooking Easy Others Veg Advertisment Ingredients list for Peanut Butter, Banana and Flax Smoothie 2 tablespoons Peanut butter 2 Ripe bananas peeled and sliced 4 tablespoons Flax seeds ground 1 cup Milk 1 cup Yogurt 2 teaspoons Honey 1/2 teaspoon Vanilla essence Method Advertisment Put peanut butter, bananas, flax seeds, milk, yogurt, honey and vanilla essence into a blender jar and blend till smooth. Refrigerate the smoothie for thirty minutes. Pour into individual tall glasses and serve chilled. Nutrition Info Calories 922 Carbohydrates 21.9 Protein 91.3 Fat 52.4 #Flax seeds #Honey #Milk #Peanut butter #Ripe bananas #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article