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Paneer Jhalfraezi

Capsicum, tomatoes and cottage cheese put together into a jalfrezie . This is a Sanjeev Kapoor exclusive recipe.

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Main Ingredients Cottage cheese, Tomatoes
Cuisine Hyderabadi
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Paneer Jhalfraezi

  • 400 grams Cottage cheese 2 inch pieces
  • 2 medium Tomatoes halved and seeded
  • 2 medium Green capsicums halved and seeded
  • 2 medium Onions thickly sliced
  • 1 tablespoon Oil
  • 1 teaspoon Cumin seeds
  • 2 Whole dry red chillies halved
  • 2 inch piece Ginger thin strips
  • 1-2 Green chillies chopped
  • 1 teaspoon Red chilli powder
  • 1/2 teaspoon Turmeric powder
  • to taste Salt
  • 1 1/2 tablespoons Vinegar
  • 1 teaspoon Garam masala powder
  • 1/4 cup Fresh coriander leaves chopped

Method

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  1. Cut tomatoes and capsicums into two inch long and one-fourth wide slices. Separate the different layers of onions.
  2. Heat oil in a kadai. Add cumin seeds. When they change colour add red chillies.
  3. Add ginger julienne, green chillies and onions. Sauté for half a minute. Add red chilli powder and turmeric powder. Stir well and add capsicum.
  4. Cook for two to three minutes. Add paneer fingers and toss. Add salt and vinegar and cook for two to three minutes.
  5. Stir in tomato pieces and garam masala powder. Serve hot garnished with coriander leaves.

Nutrition Info

Calories 1395
Carbohydrates 44.3
Protein 80.4
Fat 99.8
Other Fiber 13.4gm