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Onion And Capsicum Uttappam

Uttapam prepared without the use of oil and topped with finely chopped onion and capsicum. This recipe has featured on the show Khanakhazana.

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Onion And Capsicum Uttappam
Main Ingredients Rice, Split Black Gram
Cuisine Kerala, Karnataka, Tamil Nadu
Course Snacks and Starters
Prep Time 7-8 hour
Cook time 26-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Onion And Capsicum Uttappam

  • 2 cups Rice soaked
  • 1 cup Split Black Gram soaked
  • to taste Salt
  • FOR TOPPING
  • 2 medium Onions finely chopped
  • 2 medium Green capsicums seeded and chopped finely

Method

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  1. Drain and grind the rice and dal separately, using a little water, to a smooth paste. Mix them in a deep vessel.
  2. Cover and keep the batter to ferment for a minimum of six to eight hours in a warm place.
  3. Take required quantity of batter in a bowl, add salt and sufficient water to get the desired consistency and mix well.
  4. Heat a non-stick tawa. Put a ladle full of batter and spread thickly. Sprinkle onion and capsicum and sprinkle a little water all around.
  5. Cover and cook on medium heat till the underside is done. Flip it over and sprinkle a little water around.
  6. Cover and cook till the other side is done too. Serve hot with tomato chutney.

Nutrition Info

Calories 2207
Carbohydrates 453.3
Protein 81.9
Fat 7.3
Other Fiber Iron- 22.3mg
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