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Nadur Monji

Lotus roots dipped in rice flour batter with spices and fried in oil till golden brown. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Lotus Root, Rice Flour
Cuisine Kashmiri
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Nadur Monji

  • 1 Lotus Root
  • 1/2 cup Rice Flour
  • to taste Salt
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Caraway seeds (shahi jeera)
  • 1/4 teaspoon Thyme powder
  • to deep fry Oil

Method

  1. Wash the lotus roots thoroughly, cut into five centimeter long pieces and further cut into strips. Drain and pat the lotus strips dry. Mix rice flour, salt, red chilli powder, caraway seeds, thyme powder with enough water to make a think batter.
  2. Heat sufficient oil in a kadai. Dip the strips in the batter and drop in handfuls into the hot oil. Fry till crisp and reddish brown in color. Drain onto an absorbent paper and serve hot.

Nutrition Info

Calories 629
Carbohydrates 68.6
Protein 7.9
Fat 35.8
Other Fiber Niacin- 2.3mg
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