How to make Multigrain Discs -
Healthy snack made of a variety of flours.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Whole wheat flour (atta) (आटा), Oats (ओट्स )
Cuisine : Indian
Course : Snacks and Starters
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For more recipes related to Multigrain Discs checkout Masala Khakhra, Puran Poli, Kid Friendly Muffins, Healthy Pizza . You can also find more Snacks and Starters recipes like Tandoori Murgh Chaat Broccoli Chicken Spring Rolls Pesto Quesadillas Paneer Rolls
Multigrain Discs Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 21-25 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Multigrain Discs Recipe
Whole wheat flour (atta) 1/2 cup
Oats 1/4 cup
Millet flour (bajre ka atta) 1/4 cup
Soya flour 2 tablespoons
Carrot grated 1 medium
Salt to taste
Black pepper powder to taste
Oil 2 teaspoons
Method
Step 1
Mix whole wheat flour, oats, bajra flour, ragi flour, soya flour, carrot, salt and black pepper powder in a bowl.
Step 2
Add one and a half cups of water and whisk well to make a smooth semi thick batter.
Step 3
Set aside to rest for half an hour.
Step 4
Heat a non-stick tawa and smear little oil on top, pour a ladleful of the batter and spread to a thick six inch diameter disc.
Step 5
Cook, turning sides, till both sides till equally golden.Serve hot.
Nutrition Info
Calories : 836 Kcal
Carbohydrates : 133.6 gm
Protein : 29.7 gm
Fat : 20.3 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
