How to make Lentil And Mint Patties -
Masoor Dal Tikki.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Red lentil Split, Fresh Mint
Cuisine : Indian
Course : Snacks and Starters
You can also find more Snacks and Starters recipes like Healthy Sabudana Vada - SK Khazana Jhal Muri - Sk khazana French Fries - SK Khazana Tandoori Chicken Spring Roll - SK Khazana
Lentil And Mint Patties Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 51-60 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Lentil And Mint Patties Recipe
Red lentil Split 1 cup
Fresh Mint chopped 1 cup
Oil 3 tbsps + for deep-frying
Garlic chopped 3-4 cloves
Onions chopped 2 medium
Tomato puree 2 tablespoons
Bread crumbs 1/3 cup
Salt to taste
Black pepper powder to taste
Refined flour (maida) 2 tablespoons
Method
Step 1
Soak dal in two cups of water for half an hour. Drain and set aside. Heat oil, add chopped garlic, stir for a moment and then add chopped onions and cook till soft. Add dal and cook for a few minutes.
Step 2
Add about two and half cups of water and boil dal till soft and all the liquid is absorbed. Mash dal, cool and then mix with tomato puree, chopped mint, dried breadcrumbs, salt and pepper powder.
Step 3
Divide it into small equal portions. Form them in to a round tikki shape and then coat with refined flour. Heat sufficient oil in a kadai on moderate heat. Deep-fry these patties until crisp and golden brown in colour.
Step 4
Drain on absorbent paper. Serve hot with chutney of your choice.
Nutrition Info
Calories : 1641 Kcal
Carbohydrates : 58.3 gm
Protein : 166.9 gm
Fat : 82.2 gm
Other : 28.1 gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
