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Khajur aur Chocolate Oats Laddoo

A healthier version of laddoos made with oats. This recipe is from FoodFood TV channel

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Khajur aur Chocolate Oats Laddoo
Main Ingredients Dates, Cocoa powder
Cuisine Indian
Course Mithais
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg
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Ingredients list for Khajur aur Chocolate Oats Laddoo

  • 10-12 Dates pitted and chopped
  • 2-3 tablespoons Cocoa powder
  • 1 cup Oats
  • 2 tablespoons Ghee
  • 1/2 cup Walnuts chopped
  • 1/2 teaspoon Green cardamom powder
  • 3/4-1 cup Jaggery (gur) grated

Method

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  1. 1.Heat ghee in a non-stick pan. Add walnuts, mix and sauté till golden. Reduce heat, add oats and sauté for a minute.
  2. 2.Add dates, cardamom powder, mix and cook till dates soften. Add jaggery, mix and cook till it melts on low heat.
  3. 3.Transfer the dates-oats mixture in a bowl and mix. Add cocoa powder, mix and cool.
  4. 4.Divide the mixture into equal portions and shape them into laddoos.
  5. 5.Serve.

Nutrition Info

Calories 2055
Carbohydrates 284.3
Protein 38.8
Fat 84.6
Other Fiber Iron- 19.8mg