How to make Hot And Sour Vegetable Soup -
Hot And Sour Vegetable Soup
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Carrots (गाजर), Cabbage (बंदगोभी)
Cuisine : Chinese
Course : Soups
For more recipes related to Hot And Sour Vegetable Soup checkout Spiced Carrot Soup Shots, Home-Style Mixed Vegetable Soup, Mixed Vegetable Soup, Carrot And Almond Soup . You can also find more Soups recipes like Thick Almond Soup Vegetable Soup with Lemon Parsley Dumplings Potato Corn Soup Green Apple and Cheese Soup
Hot And Sour Vegetable Soup Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 6-10 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Tangy
Ingredients for Hot And Sour Vegetable Soup Recipe
Carrots chopped 1/2 medium
Cabbage chopped 1/4 small
French beans chopped 4-6
Green capsicum chopped 1/2 medium
Bamboo shoots sliced 1 medium
Cornflour/ corn starch 2 tablespoons
Oil 2 tablespoons
Garlic chopped 2-3 cloves
Onion chopped 1 medium
Ginger chopped 1 inch piece
Mushrooms chopped 2
Celery chopped 2 inch sticks
Soy sauce 2 tablespoons
Sugar 1/2 teaspoon
MSG 1/2 teaspoon
Vegetable stock 4-5 cloves
Green chilli sauce 2 tablespoons
Salt to taste
Vinegar 2 tablespoons
White pepper powder 1/2 teaspoon
Spring onion greens chopped 1 stalk
Method
Step 1
Boil bamboo shoot slice in one cup of water for two to three minutes. Drain and chop finely.
Step 2
Dissolve cornflour in quarter cup of water and set aside. Heat oil in wok on high heat.
Step 3
Add garlic, onion and ginger and stir-fry briefly. Add chopped French beans, carrot, mushrooms, bamboo shoot, celery and stir fry.
Step 4
Add soy sauce, sugar, MSG and mix. Add vegetable stock and mix.
Step 5
Add green chilli sauce, cabbage and green capsicum and continue to cook.
Step 6
Add the cornflour mix and let the soup thicken. Add salt to taste, vinegar and white pepper powder.
Step 7
Sprinkle finely chopped spring onion greens and take off the heat. Serve hot.
Nutrition Info
Calories : 246 Kcal
Carbohydrates : 3.8 gm
Protein : 16.6 gm
Fat : 15.5 gm
Other : Potassium: 611 mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
