Honey Cherry Energy Bars

Ingredients list for Honey Cherry Energy Bars

• 1/2 cup Honey
• 1/2 cup Cherries
• 3 tablespoons Desiccated coconut
• 1 cup Almonds
• 6 Dates pitted
• 1/4 cup Oats toasted
• 2 tablespoons Lemon juice

Method

1. Blend together honey, cherries, coconut, almonds and dates at high speed, stirring in between if necessary. Transfer the mixture into a bowl.
2. Add oats and lemon juice and mix well. Grease an 8 inch square baking dish. Put the mixture into it, keep a piece of plastic over the top to prevent sticking and level the surface. Refrigerate for two hours. Cut into bars and serve.

Nutrition Info