How to make Homemade Snack Bars

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Sunflower seeds (charoli/chironji) (चारोली/ चिरौंजी), Pumpkin seeds

Cuisine : Fusion

Course : Snacks and Starters

For more recipes related to Homemade Snack Bars checkout Homemade Snack Bars - Diwali Special. You can also find more Snacks and Starters recipes like Multigrain Veg Thalipeeth Royal Carrot Cake Lemon Sandwich Cookies Corn Handwa

Homemade Snack Bars

Homemade Snack Bars Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 2.30-3 hour

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Sweet

Ingredients for Homemade Snack Bars Recipe

  • Sunflower seeds (charoli/chironji) roasted 15 grams

  • Pumpkin seeds roasted 15 grams

  • Sesame seeds (til) toasted 2 tablespoons

  • Oats roasted 30 grams

  • Puffed rice (kurmura/murmura) 20 grams

  • Almonds roasted and chopped 20 grams

  • Oil for greasing

  • Cinnamon powder 1 teaspoon

  • brown sugar/jaggery 1/2 cup

  • Honey 2 tablespoons


Step 1

Grease a burfi tray with some oil.

Step 2

Combine all the seeds, oats, puffed rice and almonds in a bowl and mix. Add cinnamon powder and mix well.

Step 3

Melt brown sugar with a few drops of water in a non-stick pan. Add honey and mix well. Add the seed mixture and mix well. Remove from heat.

Step 4

Spread the prepared mixture evenly onto the greased tray. Set aside for one to two hours.

Step 5

Cut into bars and serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.