How to make Gulmarg Salad -
Apples and assorted vegetables with lemon juice dressing
This recipe is from the book Khazana of Healthy Tasty .
Main Ingredients : Apples (सेब), Fresh button Mushrooms (ताज़े बटन मशरूम)
Cuisine : American
Course : Salads
For more recipes related to Gulmarg Salad checkout California Pistachio Pasta Salad. You can also find more Salads recipes like Mango and Crumbled Cheese Salad Russian Chicken Salad Carrot Salad With Raisins, Nuts And Sour Cream Chilli French Bean Salad
Gulmarg Salad Recipe Card
The cuisine of The United States is a rich amalgamation of peoples, religions and cultures thanks to the immigrants from different parts of the world. They brought with them their local ingredients as well as cooking styles with them. Yet amidst all these varieties Chinese and Italian cuisines dominate.
During the 18th and 19th centuries, the Americans developed a number of new foods. What characterised the American cuisine is the adaptation of a fusion of multiple ethnic cooking styles. During this period food production and presentation became more industrialised.
Prep Time : 16-20 minutes
Cook time : 0-5 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Gulmarg Salad Recipe
Apples cored, quartered and thinly sliced 2 medium
Fresh button Mushrooms sliced 8-10
Orange 1
Bean sprouts 3/4 cup
Carrot, thinly sliced 1 medium
Tomatoes, quartered & sliced 2 medium
Spring onions with greens, sliced 2 medium
Lemon juice 2 tablespoons
Lettuce leaves 8
Salad oil 1 tablespoon
Fresh coriander leaves, chopped 2 tablespoons
Dried red chillies, seeded, thin strips 2
Fresh mint leaves, chopped 2 tablespoons
Salt to taste
Method
Step 1
Sprinkle a little lemon juice on the apple and mushroom slices and mix lightly. Peel the orange and discard the seeds and pith. Cut the segments into two. Trim the lettuce leaves, wash in flowing water and soak in chilled water, to keep them fresh and crisp. Mix the remaining lemon juice, salad oil, red chilli flakes, coriander and mint leaves.
Step 2
Add salt to taste. Whisk well. Drain the lettuce leaves and tear them into bite sized pieces. Make a bed of these leaves on the serving dish. Lace with one-fourth part of the dressing. Combine apples, mushrooms, orange, bean sprouts, carrot, tomatoes and spring onions.
Step 3
Toss them in the remaining dressing and place it on the lettuce bed. Serve immediately.
Nutrition Info
Calories : 555 Kcal
Carbohydrates : 80.4 gm
Protein : 14 gm
Fat : 18.8 gm
Other : 19.1gm
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