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Grilled Fruits

Grilled tropical fruits topped with sugar syrup This recipe is from FoodFood TV channel

New Update
Grilled Fruits
Main IngredientsGooseberries, Kiwi fruit
CuisineIndian
CourseDesserts
Prep Time6-10 minutes
Cook time11-15 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients list for Grilled Fruits

  • 6-7 Gooseberries
  • 2 Kiwi fruit peeled
  • 1 Ripe banana
  • 6-7 Strawberries
  • 1 small Pineapple peeled
  • 1/4 cup + 2 tablespoons Sugar
  • 20-25 Fresh mint leaves
  • 1 Lemon

Method

  1. Cook ¼ cup sugar with ¼ cup water to make a syrup. Halve the gooseberries without cutting through. Quarter kiwis and remove the centre core.
  2. Peel banana, halve horizontally and further halve each piece lengthways. Halve strawberries. Cut pineapple into 1 inch fingers. Put all the fruits into a bowl. Add sugar and mix. Heat a non-stick grill pan and spread the fruits on it and grill.
  3. Chop fresh mint leaves and add to the sugar syrup and mix. Squeeze juice of lemon, add and mix well. When the fruits are slightly burnt transfer them onto a plate. Drizzle the syrup over and serve.

Nutrition Info

Calories189 kcal
Carbohydrates46.5 gm
Protein1.6 gm
Fat0.4 gm
Other Fiber4.0 gm
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