How to make Green Moong And Pepper Dip
This recipe is from FoodFood TV channel & has featured on Hi Tea.
Main Ingredients : green gram (moong) sprouts, red bell pepper (लाल शिमला मिर्च )
Cuisine : Fusion
Course : Pickles, Jams and Chutneys
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You can also find more Pickles, Jams and Chutneys recipes like Pickled Eggs Chilli Chutney Whole Green Chilli Pickle Kache Aam ki Chutney
Green Moong And Pepper Dip Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve :
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Green Moong And Pepper Dip Recipe
green gram (moong) sprouts 1/2 cup
red bell pepper roasted and peeled 1 medium
garlic cloves 6-7
roasted cumin powder 1 teaspoon
Black pepper powder to taste
Salt to taste
crushed red chillies 1/2 teaspoon
olive oil 3 tablespo florets
brown bread slices edges discarded 2
lemon juice 1 tablespoon
bagel bread 1
Method
Step 1
Grind together green gram sprouts, bell pepper, garlic cloves, cumin powder, black pepper powder, salt, crushed red chillies, 3 tsps olive oil and torn brown bread slices into a smooth paste.
Step 2
Add lemon juice and mix well. Horizontally slice bagel bread into thin slices.
Step 3
Heat a non-stick grill pan, brush with little olive oil and place bagel slices on it. Brush the slices with little olive oil and toast till golden and crisp.
Step 4
Cut the toasted slices into smaller slices and serve immediately with the prepared dip.
Nutrition Info
Calories : 785 Kcal
Carbohydrates : 123.5 gm
Protein : 36.7 gm
Fat : 18.3 gm
Other : Fiber- 23.1gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
