How to make Gehun Ki Kheer -
Shahi lapsi kheer
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Broken wheat, Ghee (घी)
Cuisine : Maharashtrian
Course : Desserts
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For more recipes related to Gehun Ki Kheer checkout Lapsi Aur Gur Ka Halwa, Lapsi, Gehun Ka Halwa, Goan Lapsi . You can also find more Desserts recipes like Fig Ice Cream Peanut Butter Tart Coffee and Walnut Ice Cream - SK Khazana Mawa Cake
Gehun Ki Kheer Recipe Card
The Maharashtrian hospitality is legendary. The cuisine has subtle variety and strong flavours and varies from region to region. In ancient times in the more affluent homes, feasts often started at mid-day and ended when the sun set! The presentation of food was alluring with a practice to sing sacred verses to dedicate the meal to God.
Maharashtrian cuisine covers a wide range from being extremely mild to very spicy dishes. Wheat, rice, jowar, vegetables, lentils and fruit form important components of Maharashtrian diet.
Everybody knows about the unbeatable taste of the Mumbai’s chaats! But there is so much more to explore and savour in the other regions of Maharashtra.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve :
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Gehun Ki Kheer Recipe
Broken wheat soaked for 1 hour 1 cup
Ghee 2 tablespoons
Raisins 1 tablespoon
Green cardamom powder 1/4 teaspoon
Cashewnuts chopped 1 tablespoon
Jaggery (gur) grated 1 cup
Milk 3 cups
Method
Step 1
Heat ghee in a thick bottom non stick pan, add lapsi and sauté till transluscent and fragrant.
Step 2
Add raisins and sauté on high heat. Add green cardamom powder and cashewnuts and mix well.Add jaggery and mix well and cook for a minute. Add 1 cup water and cook, stirring continuously for 3-4 minutes.
Step 3
Reduce heat, add milk, gradually and keep stirring till well blended. Serve hot
Nutrition Info
Calories : 2063 kcal Kcal
Carbohydrates : 341.9 gm gm
Protein : 36.4 gm gm
Fat : 61.9 gm gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
