How to make Coconut Thuvayal -
Sweet and sour chutney.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Coconut (नारियल), Whole Red Chilli
Cuisine : Kerala
Course : Pickles, Jams and Chutneys
For more recipes related to Coconut Thuvayal checkout Coconut Chutney, Kadale Chutney, Coconut Sambol, Coconut Achari Chutney . You can also find more Pickles, Jams and Chutneys recipes like Roasted Eggplant and Chilli Yogurt Dip Perugu Tomato Pachdi Green Mango with Onion Chutney Pudina Chutney
Coconut Thuvayal Recipe Card
Hindi: nariyal
Coastal cuisine of India loves the coconut. Be it Goan or Malwani, Karnatak, Tamilian or from Kerala, the taste of coconut reigns supreme. Think about a rich fish curry and try making it obliterating the coconut! It will pass off as a fake. Very correctly termed as the ‘plant of life,’ each and every part of the coconut plant is useful in one or the other way.
Prep Time : 6-10 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet and Sour
Ingredients for Coconut Thuvayal Recipe
Coconut 1 cup
Whole Red Chilli 1 teaspoon
Split black gram skinless (dhuli urad dal) 3 teaspoons
Whole dry red chilli 6
Tamarind 1/2 lemon
Salt to taste
Asafoetida 1/4 teaspoon
Gingelly oil 4 tablespoons
Method
Step 1
Heat oil and fry mustard seeds, dal and red chillies till golden brown. Add the tamarind, salt, asafoetida and then finally the coconut. Stir well and continue frying for a couple of more minutes. Remove, cool and grind to a light but coarse paste. Add just sufficient water to make a thick, stiff paste.
Nutrition Info
Calories : 1116 Kcal
Carbohydrates : 9.6 gm
Protein : 26.4 gm
Fat : 107.9 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
