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Coconut Thuvayal
| Main Ingredients | Coconut | 
| Cuisine | Kerala | 
| Course | Pickles, Jams and Chutneys | 
| Prep Time | 6-10 minutes | 
| Cook time | 16-20 minutes | 
| Serve | 4 | 
| Taste | Sweet and Sour | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients
- 1 cup coconut
- 1 teaspoon mustard seeds
- 3 teaspoons split black gram skinless (dhuli urad dal)
- 6 whole dry red chilli
- 1/2 lemon-sized ball tamarind
- Salt to taste
- 1/4 teaspoon asafoetida
- 4 tablespoons gingelly oil
Method
- Heat oil and fry mustard seeds, dal and red chillies till golden brown. Add the tamarind, salt, asafoetida and then finally the coconut. Stir well and continue frying for a couple of more minutes.
- Remove, cool and grind to a light but coarse paste. Add just sufficient water to make a thick, stiff paste.
Nutrition Info
| Calories | 1116 | 
| Carbohydrates | 9.6 | 
| Protein | 26.4 | 
| Fat | 107.9 | 
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