New Update
Chicken And Spinach Soup
Main Ingredients | Boneless chicken , Spinach |
Cuisine | Fusion |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 20-25 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients
- 200 grams boneless chicken
- 2 bunches spinach, shredded
- 3 tablespoons oil
- 1 tablespoon butter
- 1 bay leaf
- 1 medium onion, chopped
- 2-3 cloves garlic, chopped
- Salt to taste
- 1/2 teaspoon crushed black peppercorns
- 2 medium potatoes, boiled and mashed
- 1/4 cup Milk
- 2 slices white bread slices
- to taste black pepper powder
- 1/4 teaspoon dry oregano
- 1 whole dry red chilli, crushed
Method
- Cut the chicken into small dices.
- Heat one tablespoon of oil and butter together.
- Add bay leaf. Add chopped onion and garlic and sauté. Add shredded spinach and remove bay leaf.
- Add salt, crushed peppercorns and one cup of water. Cook for two to three minutes.
- Add boiled and mashed potatoes and cook for two to three minutes. Remove from heat and add milk. Let cool and blend well in a blender.
- Remove the crusts from the bread slices and cut into croutons. Dilute the spinach puree with milk or water and heat in a pan.
- Fry the croutons in a teaspoon of oil in another pan till they begin to change colour.
- Add one more teaspoon of oil and shallow fry further till they are crisp.
- Drain onto an absorbent paper and keep aside. Heat the remaining oil in another pan, add boneless chicken pieces and sauté till cooked.
- Sprinkle salt and pepper powder. Add salt to the soup.
- Flavour the croutons with oregano and crushed red chilli.
- To serve, put the chicken pieces in a soup cup. Pour the soup over them. Top with the bread croutons and serve hot.
Nutrition Info
Calories | 475.28 |
Carbohydrates | 29.219 |
Protein | 23.67 |
Fat | 24.721 |
Other Fiber | 1.013 |
Advertisment