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Carrot Tomato Puris

A good roti eaten with achar. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsWhole Wheat Flour, Tomato Puree
CuisineIndian
CourseBreads
Prep Time51-60 minutes
Cook time51-60 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Carrot Tomato Puris

  • 2 cups Whole Wheat Flour
  • 2 medium Tomato Puree pureed tomatoes should be ripe
  • 3 tablespoons Carrot grated
  • 3 tablespoons Oil to deep fry
  • to taste Salt
  • 1 teaspoon Red chilli powder

Method

  1. Extract juice of carrots and mix with tomato puree. Strain. Mix in three tablespoons oil, salt and red chilli powder into the flour. Knead into a medium stiff dough using the carrot-tomato mixture.
  2. Divide into lemon sized portions and roll out into small puris. Heat sufficient oil in a kadai and deep fry puris. Remove and drain onto an absorbent paper.

Nutrition Info

Calories1525
Carbohydrates225.2
Protein40.9
Fat51.2
Other FiberIron- 17.5mg
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