How to make Carrot Tomato Puris -
A good roti eaten with achar.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Whole Wheat Flour, Tomato Puree (टमाटर /टोमाटो प्यूरी )
Cuisine : Indian
Course : Breads
For more recipes related to Carrot Tomato Puris checkout Roomali Roti, Matar Ka Parantha, Sweet Roti, Thepla . You can also find more Breads recipes like Mooli Bajre ki Roti Beetroot Parantha Namak aur Ajwain ka Parantha Palak Aur Beetroot Dorangi Puri
Carrot Tomato Puris Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 51-60 minutes
Cook time : 51-60 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Carrot Tomato Puris Recipe
Whole Wheat Flour 2 cups
Tomato Puree pureed tomatoes should be ripe 2 medium
Carrot grated 3 tablespoons
Oil to deep fry 3 tablespoons
Salt to taste
Red chilli powder 1 teaspoon
Method
Step 1
Extract juice of carrots and mix with tomato puree. Strain. Mix in three tablespoons oil, salt and red chilli powder into the flour. Knead into a medium stiff dough using the carrot-tomato mixture.
Step 2
Divide into lemon sized portions and roll out into small puris. Heat sufficient oil in a kadai and deep fry puris. Remove and drain onto an absorbent paper.
Nutrition Info
Calories : 1525 Kcal
Carbohydrates : 225.2 gm
Protein : 40.9 gm
Fat : 51.2 gm
Other : Iron- 17.5mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
