How to make Barbecue Chicken with Veggies -

Boneless chicken breasts marinated in barbecue sauce, pan cooked and served with colourful vegetables.

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Boneless chicken breasts (हड्डी रहित चिकन ब्रेस्ट), Carrot (गाजर)

Cuisine : Fusion

Course : Main Course Chicken

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For more recipes related to Barbecue Chicken with Veggies checkout Chicken Pasanda, Thai Style Chicken Breasts in Foil, Bhuna Murgh Anda Masala, Chengfu Chicken . You can also find more Main Course Chicken recipes like Chicken Changezi - SK Khazana Scallion Cheesy Chicken Chicken Vegetable Stir Fry Kothimbir Chicken

Barbecue Chicken with Veggies

Barbecue Chicken with Veggies Recipe Card

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Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Prep Time : 11-15 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Spicy

Ingredients for Barbecue Chicken with Veggies Recipe

  • Boneless chicken breasts 4

  • Carrot cut into triangles and boiled 1 medium

  • Green zucchini cut into triangles ½ medium

  • Yellow squash cut into triangles ½ medium

  • Barbeque sauce 1 tablespoon

  • Salt to taste

  • Crushed black peppercorns to taste

  • Worcestershire sauce 1 tablespoon

  • Olive oil 4 teaspoons

  • Garlic cloves crushed 3-4

  • Onions halved 4-6 small

  • Dried parsley 1 teaspoon

  • Refined flour (maida) 1 teaspoon

  • Mixed micro greens for garnishing

Method

Step 1

Take chicken breasts in a bowl. Add salt, crushed peppercorns, Worcestershire sauce, barbecue sauce and 1 teaspoon olive oil and mix well.

Step 2

Heat 2 teaspoons olive oil in a non-stick pan. Add garlic cloves and sauté till golden. Add onions and sauté till golden.

Step 3

Add carrot, zucchini and squash and mix. Add salt, crushed peppercorns and dried parsley, toss and cook for 1 minute. Transfer into a bowl.

Step 4

Heat remaining olive oil in the same non-stick pan. Place marinated chicken breasts and cook from both sides till golden. Cover and cook on low heat till chicken is done. Transfer on a plate.

Step 5

To prepare sauce, heat ½ cup water into the same non-stick pan. Add flour and whisk till mixture thickens. Add salt and crushed peppercorns and whisk well. Strain the sauce into another bowl.

Step 6

Slice the chicken breasts and place on a serving platter. Place cooked vegetables besides it and drizzle some sauce on top of chicken.

Step 7

Serve hot garnished with micro greens.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.