How to make Baked Bean Wraps -

Baked beans cooked with some masalas, wrapped in rotis and served.

Sanjeev Kapoor

This recipe is from FoodFood TV channel & has featured on Turban Tadka.

Main Ingredients : Canned Black beans (टिन्ड ब्लैक बीन्स), Wholewheat Flour

Cuisine : Fusion

Course : Snacks and Starters

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Baked Bean Wraps

Baked Bean Wraps Recipe Card

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Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 6-10 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Baked Bean Wraps Recipe

  • Canned Black beans 200 grams

  • Wholewheat Flour rotis 4

  • Oil 1 tbsp + f

  • Garlic cloves sliced 6-8

  • Onions finely chopped 2 medium

  • Green capsicum finely chopped 1 small

  • Red capsicum finely chopped 1 small

  • Yellow capsicum finely chopped 1 small

  • Salt to taste

  • Red chilli sauce 1 tablespoon

  • Tomato ketchup 1 tablespoon

  • Mozzarella cheese grated 4 tablespoon

Method

Step 1

Heat oil in a non-stick pan, add garlic and sauté till brown. Add onions and sauté till translucent. Add green, red and yellow capsicums and sauté for 2-3 minutes. Add salt and mix well. Add baked beans, red chilli sauce and tomato ketchup and mix well. Simmer for a minute.

Step 2

Place a roti on the worktop, spread some mozzarella cheese on it, place some baked bean mixture on one side and roll to make a wrap. Similarly prepare the rest.

Step 3

Heat oil in a non-stick grill pan, place the prepared wraps in it, cook, turning sides, till the grill marks appear on both sides.

Step 4

Halve one wrap, arrange it with the others on a serving plate and serve.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.