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Main Ingredients | Almond, Milk |
Cuisine | Fusion |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 15-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 8 almonds, blanched and peeled
- 2 medium carrots, finely chopped
- 5-6 small cauliflower florets, grated
- 6-8 French beans, finely chopped
- ½ medium cabbage, finely chopped
- 2 tbsps butter
- 1 medium onion, finely chopped
- 2½ tbsps refined flour (maida)
- 4 cups vegetable stock
- 2 tsps white pepper powder
- Salt to taste
- ½ cup milk
Method
- Heat butter in a non stick pan. Add onion and sauté for 1 minute.
- Add carrots and mix well. Add cauliflower and mix well and sauté for 1 minute.
- Add beans and mix well and sauté for 2 minutes.
- Add refined flour, mix well and add stock. Stir to mix and cook till it begins to thicken.
- Take pepper powder in a bowl. Add salt and little water and mix well.
- Add milk to the pan and mix well. Add pepper and salt water and mix well. Add cabbage, mix well and cook till the soup thickens.
- Sliver almonds.
- Transfer soup into a serving bowl, garnish with almond slivers and serve hot.
Nutrition Info
Calories | 717 |
Carbohydrates | 70.9 |
Protein | 16.9 |
Fat | 41.1 |
Other Fiber | 17 |
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